Nap Room Meeting

A lighthearted term used to describe a meeting held in a designated space, often within a workplace, that is intended for quick relaxation or power naps. While not a traditional or formal meeting setting, these sessions allow individuals to take short breaks, recharge, or de-stress in a comfortable and quiet environment. Nap room meetings are sometimes organized with the aim of promoting employee well-being, productivity, and mental health. They acknowledge the importance of brief moments of rest and rejuvenation during the workday, particularly in demanding or high-stress work environments. While not centered on traditional meeting discussions, these gatherings focus on revitalizing participants for increased focus and effectiveness in their work.