A break timer is a helpful tool in online meetings designed to remind participants to take periodic breaks during long or intensive sessions. It serves several important functions, including:
Promoting participant well-being by encouraging short breaks to reduce screen fatigue and eye strain.
Improving focus and concentration by allowing participants to step away from the screen, stretch, or rehydrate.
Enhancing meeting effectiveness by preventing burnout and maintaining participants’ mental freshness.
Allowing for efficient time management by setting predefined break intervals that align with the meeting’s duration.
Break timers can be customized to suit meeting agendas, ensuring that breaks occur at appropriate times and contribute to a more productive and comfortable meeting experience.
